Hail to the kale! You’ve probably heard about the many virtues of kale and its mighty nutrient powers but when it comes to gorgeous bunches of greens, don’t stop there. There are all kinds of versatile and tasty varieties of dark leafy greens that add nutrients and beauty to your plate, bowl, or even glass. [...]
Posts tagged ‘Kale’
Beyond the Kale
Posted October 25th, 2011 by Admin. Comment (0).
Let’s Cook: Kale Waldorf Salad
Posted August 23rd, 2011 by Admin. Comment (0).
The combination of apples, walnuts, celery and grapes in Waldorf salad is a classic. Here Healthy Eating Chef Chad shows us how to keep that traditional creamy dressing without using any mayonnaise (watch to find out the secret!) and adds kale instead of lettuce to give it a punch of nutrients. Then try it at [...]
Kale, What Doesn’t Kill You…
Posted July 30th, 2010 by Admin. Comment (1).
From EcoCentric I don’t recall eating kale for most of my life. It’s not that I didn’t know what it was it’s just that I didn’t buy it, cook it or know that it was edible. As a teen, I can recall the salad bar at Sizzler (a family favorite) being decorated with its curly [...]
Kenyan-Style Kale & Tomatoes
Posted June 26th, 2010 by Admin. Comment (0).
Recently I was lucky enough to be able to travel to Africa (for the first time!) as part of my work with the Whole Planet Foundation. We attended the Africa Middle East Microcredit Summit in Kenya, which was wonderfully informative and attended by dignitaries from all over the world — including our Foundation’s advisor and [...]