There are many effective ways to support a healthy heart through simple dietary and lifestyle choices. Listen to this encore podcast presentation and learn about the link between inflammation and plant-based nutrition from one of the doctors who former President Bill Clinton credits with regaining his health. Dr. Caldwell B. Esselstyn, Jr. is an internationally [...]
Posts tagged ‘Smart’
Eat Smart for a Healthy Heart
Smart Whole-Body Cleansing
The New Year is a natural time to think about giving the body a much-needed vacation. Tune in to this encore podcast presentation to find out what to expect and avoid on a whole-body cleanse, and the simple ways to make the most of your efforts to reduce the “body burden” in this popular encore [...]
Back to School: Smart Food Choices
It’s the start of a new school year, and with it comes new goals and new opportunities for kids to shine in school! Whether you’re a kid or an adult, there’s always something new to learn, and that includes learning about making smart food choices. Here are some tips to help you choose the best [...]
Eat Smart for a Healthy Heart
There are many effective ways to support a healthy heart through simple dietary and lifestyle choices. Learn about the link between inflammation and plant-based nutrition from one of the doctors who former President Bill Clinton credits with regaining his health this past year. Dr. Caldwell B. Esselstyn, Jr. is an internationally known former surgeon, researcher [...]
Smart Food Choices for Back to School
You don’t have to be a kid to benefit from these simple tips that will guide you in choosing healthier, tastier foods. Thanks to our partner Chef Ann Cooper and The Lunch Box for championing healthy food for school lunches and for pulling this list together. Choose meat, poultry and dairy products with no added [...]
Real Farmers Have To Be Real Smart
From GENE LOGSDON Even though I spend a lot of time growing stuff and raising animals, I am an unreal farmer. A real farmer spends about half the year farming and the other half up at the FSA office trying to figure out how to cultivate the government. Cultivating the government takes real brains. I [...]