The Whole Deal value guide offers recipes, coupons and tips to keep you eating well and seizing seasonal savings year round. Learning to cook, however, is a hot tip for saving that’s always in season. Remember the folktale Stone Soup? The story ended with everyone in the poor village getting a delicious meal. You can [...]
Posts tagged ‘Vegetable’
Learn to Cook: Vegetable Bean Soup
Posted February 16th, 2012 by Admin. Comment (0).
Vegetable Tempura
Posted January 6th, 2012 by Admin. Comment (0).
To prepare the tempura batter, combine the flours and sea salt in a small mixing bowl. Combine the kuzu and water in a measuring cup, mixing until the kuzu dissolves. Whisk the dry and liquid ingredients together until most of the lumps have dissolved. Place the batter in the freezer for 10 to 15 minutes. [...]
Pioneer Grass-Fed Beef and Organic Vegetable Stew Recipe
Posted December 2nd, 2011 by Admin. Comment (0).
From Greg Atkinson When folks made beef stew before World War II, all the ingredients were organic by default; agricultural chemicals were rare and expensive. Now, older folks complain that modern foods don’t have the flavor of the stuff they remember from childhood. It’s important when selecting the vegetables for this stew to choose the darkest, [...]
Dulse Vegetable Chowder
Posted November 11th, 2011 by Admin. Comment (0).
Place water, potato, onion, celery, bonito flakes, salt and marjoram in a medium pot. Cover and bring to a boil. Reduce the flame to medium-low and simmer about 10 minutes until the vegetables are tender. Purée half the vegetables and liquid at a time in a blender. Add the purée back to the pot. Add [...]
Vegetable Chowder
Posted November 9th, 2011 by Admin. Comment (0).
Place water, potato, onion, celery, bonito flakes, salt and marjoram in a medium pot. Cover and bring to a boil. Reduce the flame to medium-low and simmer about 10 minutes until the vegetables are tender. Puree half the vegetables and liquid at a time in a blender. Add the puree back to the pot. Add [...]
Lisa Barnes: Baby’s Organic Vegetable Stock Recipe
Posted November 8th, 2011 by Admin. Comment (0).
From LISA BARNES This recipe is basic yet versatile. As the vegetables simmer, they release their nutrients into the cooking water. Once you have introduced 2 of the 3 vegetable ingredients to your baby, put the nutritious stock in his bottle in place of water, or use it as a liquid for poaching fish and [...]
Vegetable Rolls
Posted October 18th, 2011 by Admin. Comment (0).
Place the leaves in the boiling water and blanch for 3 minutes. Remove, rinse under cold water, and drain. Set aside. Slice each carrot in half, lengthwise. Slice each length into long thin strips about 1/4 inch thick. Place in the carrot strips in the boiling water and blanch for 2 minutes. Remove, rinse under [...]
Autumn’s Vegetable Bounty
Posted October 1st, 2011 by Admin. Comment (0).
There’s nothing more inspiring in the kitchen than fresh produce bursting with flavor. But all too often, unless I’ve made a recent trip to the market or harvested from my garden, these culinary gems are nowhere to be found when it’s time to put food on the table. That’s why I love this time of [...]
Viva La Vegetable Salad!
Posted July 18th, 2011 by Admin. Comment (0).
Summer is salad season — the time for lighter meals that don’t require much cooking but do stir up plenty of pleasure once they hit the table. I love to have fun while creating a good summer salad. That means experimenting with all kinds of wonderful veggies, cooked and raw. I recently had guests for [...]
Vegetable Focus: Broccoli
Posted January 19th, 2011 by Admin. Comment (0).
With the holiday season behind us, many look toward the new year with a renewed commitment to healthier eating. I know I do. While I still love my starches and proteins, they will move to the number two and three spots on my plate in favor of a larger portion of vegetables. Moving out of [...]