Posts tagged ‘Veggies’

How to Grill Fruits & Veggies

Posted June 21st, 2011 by Admin. Comment (0).

There’s something really special about fresh fruits and veggies cooked on the grill. I’ll never forget the first time I tasted grilled pineapple. It was a thick-cut wheel, lightly brushed with maple syrup and grilled to sweet and juicy caramelized perfection. Since then, I’ve become an avid griller of produce. From grilled veggies tossed with [...]

Buckwheat with Sauerkraut & Veggies

Posted June 1st, 2011 by Admin. Comment (0).

Heat oil in a medium saucepan and sauté onion for 2 to 3 minutes. Add all remaining ingredients except for the parsley. Cover, bring to a boil, reduce flame to medium-low and simmer 20 minutes. Place in a serving dish and garnish with parsley. Eden Foods – Newest Recipes

Have Your Meat and Veggies Too

Posted May 5th, 2011 by Admin. Comment (0).

People are often surprised to find out that my family’s diet isn’t 100% plant-based. I hear, “I didn’t think you ate meat!” often. Although unprocessed plants such as vegetables, fruit, beans and legumes make up the majority of what we eat, we do still regularly enjoy meat and seafood with our vegetables. Instead of focusing [...]

First Mom says eat your veggies

Posted November 23rd, 2010 by Admin. Comment (0).

From THE MIAMI HERALD Article/Video here First lady Michelle Obama visited Riverside Elementary School in Little Havana Monday, Nov. 22, 2010 to encourage students to eat their vegetables. She was helping kick off the Let’s Move! campaign, which is putting salad bars in 6,000 schools. The cafeteria at Riverside Elementary was buzzing Monday — and [...]

Cooking for One: Summer Veggies

Posted July 30th, 2010 by Admin. Comment (0).

I’m a big swimmer, especially in the summer. It’s a great way to unwind from a hard day at work, and I usually swim for at least an hour every evening. By the time I’m done, I’m ravenous and it’s late, so I turn to my trusty stash of summer vegetables for a delicious, simple [...]